Accountability

Ready To Unlock Your Full Potential?

Powerful Tools To Enable Your Success

In addition to personal training sessions, clients of The Body Project are provided access to an interactive fitness app. This tool will provide you with more accountability for your personal exercise plan as you record your progress and interact with your personal trainer and coach.

How it works:

  1. Purchase a personal training package
  2. Schedule your first appointment
  3. Receive a username and password from your personal trainer and coach
  4. Download the free TrainingPeaks app for your smartphone or tablet
  5. View your planned workouts for the entire week
  6. Record daily workout activity (i.e. workout type, time, duration, comments)
  7. Your personal trainer and coach will review your activity and plan further workouts to deliver great results!