UNLOCK
THE BEST
YOU

Welcome to The Body Project: Personal Fitness Trainers and Running Coaches.
READY TO ACHIEVE YOUR BEST LEVEL?
At The Body Project, you’ll get a comprehensive plan to help you achieve your personal fitness & performance goals.
By combining motivational & encouraging coaching, accountability, diet, and regular training sessions, you’ll achieve new levels of performance, weight loss, strength and speed, with a customized exercise plan, all designed to help you crush your goals and unlock the best you.
The Body Project Testimonials
We’ve worked with thousands of people throughout the Des Moines Area.
Hear what some of them have to say about The Body Project. Read more.